Earlier this fall I joined Christi Clemons Hoffman, owner of Radiate Wellness for a chat about how letting go of clutter helps us radiate peace.
11:44: You can actually choose which thoughts to believe.
14:45: Feeling overwhelmed?
15:00: Stress hormones and clutter.
17:14: Why we get attached to things.
19:13: The confidence and bravery that comes from facing what you're afraid to face.
28:45: Fearful thoughts can't actually stop you from doing anything.
34:42: We're all holding on to something.
I would love to hear your thoughts about the podcast...what was helpful, what would you like me to explore further?