The Magic of Loving What's Good For You
Feb
16
12:00 PM12:00

The Magic of Loving What's Good For You

Sometimes there’s a gap between knowing what to do, and actually doing it.

Good news, we can train our brain to help us follow through more regularly and come to love doing what’s good for us.

Harness your brain’s natural flexibility to:

  • More easily create habits that are good for you (exercise, healthy eating, mindfulness, etc.)

  • Build internal resiliency to support yourself through the tough times. 

  • Be on your own side more of the time.

  • Notice what’s good in your life, more often.

Join me for a discussion to crack the code on how to finally move forward. Click here to email me to register or ask questions about this free workshop.

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Your Year to Get Stuff Done:The Magic of Loving What’s Good For You
Jan
14
to Jan 18

Your Year to Get Stuff Done:The Magic of Loving What’s Good For You

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Email me at Nikki@yourpeacefulspace.com to claim your spot in this new online, live group coaching series.

During this coaching series we will explore how to:

  • More easily create habits that are good for you (exercise, eat healthy, meditate, set boundaries, etc.)

  • Follow through more regularly on tasks that have felt difficult in the past.

  • Build internal resiliency to support yourself through the tough times. 

  • Spend less energy on things you can’t control. 

  • Notice what’s good in your life, more often.

Details: 

  • Registration closes on January 18th, or sooner depending on response. Class is limited to 12 participants...I want to keep it small so everyone get's solid support. 

  • Live, virtual group coaching via Zoom, (use your phone or computer).

  • $224 investment for the four part series.

  • Tuesdays in February, 6:30-7:30 pm/CT

  • Email me at Nikki@yourpeacefulspace.com to let me know you want to enroll!



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